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Mental Health & Human Experience · September 30, 2026

Otroversion: When Being Included Does Not Feel Like Belonging

You can care deeply for people and still feel at the edge of their group. Exploring an emerging concept with compassion, curiosity, and respect for what research has yet to establish.

You are invited. People remember your name. You contribute to the conversation, care about the people around you, and have relationships that matter. From the outside, you appear to belong.

Inside, the experience is harder to explain. You feel present, but slightly apart. You can love individual people without feeling rooted in the larger group. The invitation is real. So is the distance.

What language do we have for that experience?

Otroversion offers one possible starting point. Psychiatrist Rami Kaminski introduced the concept in his work on otherness and his 2025 book, The Gift of Not Belonging: How Outsiders Thrive in a World of Joiners. It describes an orientation toward remaining outside group identity despite the capacity for meaningful personal relationships. This article builds on that conversation and on my accompanying conceptual paper; it does not introduce the term as my own discovery. [1]

The concept deserves curiosity and careful boundaries. A description that resonates is not, by itself, evidence of a distinct personality trait. Here, I use otroversion as an emerging idea for reflection, rather than a diagnosis or a settled scientific category.

The space between welcome and belonging

Inclusion and belonging are related, but they are not interchangeable. Inclusion can be visible: an invitation, a place on a team, a seat at the table. Belonging is an internal experience of connection.

In their review of the literature, Mahar, Cobigo, and Stuart described belonging in terms of feeling valued and respected within a reciprocal relationship. Their work helps explain why attendance and membership alone cannot tell us whether someone feels at home. [2]

Imagine a person who enjoys dinner with friends but does not identify with their shared social circle. Or someone who works well with colleagues yet experiences the team's rituals as an observer. These are illustrative examples, not case reports or diagnostic signs.

The question is less about whether a person can connect and more about what connection feels like to them. Closeness to one person and identification with a collective may follow different paths.

A word can help without becoming a verdict

For someone who has struggled to explain this distance, a word may bring relief. It can open a conversation: “I enjoy being here, but I experience the group differently.”

Yet a useful word should leave room for change. A person may feel deeply rooted in one setting and peripheral in another. Their experience may shift with safety, trust, life transitions, or the people involved. Describing oneself today need not become a prediction about every future relationship.

I would be cautious about turning the concept into a checklist. Recognizing yourself in an essay does not establish why you feel that way. Nor does it mean you must adopt a new identity.

Language is most helpful when it makes a person easier to understand, including to themselves.

Similar feelings can have different meanings

Feeling outside a group does not tell us whether someone is introverted, anxious, lonely, neurodivergent, grieving, or living with the effects of trauma. Those experiences can overlap, and an emerging concept cannot establish or rule out any of them.

A person might want quieter gatherings. Another might fear criticism. Someone else might have satisfying friendships and little desire for a shared group identity. Similar outward behavior can carry very different meanings.

Rather than assuming an explanation, we can ask: Is the distance painful? Is it chosen? Does the person want more connection, a different kind of connection, or simply permission to participate in their own way?

Those questions allow the person to describe their experience before someone else names it for them.

Look at the environment, too

Before describing non-belonging as a feature of personality, we need to examine the setting. Being invited does not necessarily mean being respected. A workplace can include someone in meetings while dismissing their voice. A community can welcome a person on the condition that they conceal important parts of themselves.

Discrimination, inaccessible environments, exclusion, and pressure to conform deserve attention in their own right. A personality label must never become a convenient explanation for harm that an organization could address.

The first question should be whether people have a fair opportunity to participate with dignity. Are their needs taken seriously? Can they disagree safely? Can they be themselves without losing acceptance?

We should hold both possibilities open: some people may prefer a position at the edge, and some have been pushed there. Their needs may differ considerably.

Neither romanticize nor pathologize the edge

An outsider perspective can sometimes make room for independent thinking or noticing assumptions that others overlook. But these are possibilities, not proven advantages of otroversion. Non-belonging does not automatically make someone more creative, empathetic, or perceptive.

It can also hurt. A person may value independence and still wish to feel more fully known. They should not have to describe their distance as a gift to have it respected.

Equally, feeling apart is not automatically something to correct. If someone has nourishing relationships and feels comfortable with their way of participating, compulsory togetherness may offer little benefit.

Compassion makes room for both contentment and longing.

What research would need to show

My conceptual paper treats social non-belonging as a question for investigation. To establish a distinct trait, researchers would need more than recognizable stories. They would need clear definitions, interviews, careful measurement, and evidence that the concept adds something beyond existing ideas about belonging and personality.

Research would also need to examine cultural differences, actual exclusion, and change over time. Any proposed measure should be tested independently, rather than assumed valid because its questions feel relatable.

For now, the most responsible approach is to keep the hypothesis open. A meaningful experience can deserve attention before we know whether a new scientific construct is needed to explain it.

Making room for different ways of connecting

We can listen more carefully without waiting for a definitive label. Instead of measuring connection only by group participation, we can ask which relationships feel mutual, safe, and sustaining.

Some people find a home in a shared identity. Others build it through a few close relationships, a purpose, or small moments of recognition. Many move among those experiences over a lifetime.

If you recognize yourself here, you do not need to decide immediately what to call it. You might begin by noticing where you feel most able to be yourself, which connections nourish you, and whether the distance you experience brings peace, pain, or both.

Perhaps the most valuable contribution of this conversation is permission to take that answer seriously. Being present with others and feeling at home with them are different experiences. Both deserve our attention.

Sources and author note

[1] Kaminski, R. (2025). The gift of not belonging: How outsiders thrive in a world of joiners. Little, Brown and Company. Author's overview: https://www.othernessinstitute.com/the-gift-of-not-belonging/

[2] Mahar, A. L., Cobigo, V., & Stuart, H. (2013). Conceptualizing belonging. Disability and Rehabilitation, 35(12), 1026-1032. https://doi.org/10.3109/09638288.2012.717584

Adapted and expanded from Julie Bangs's September 30, 2026 conceptual paper, Otroversion: A Proposed Personality Trait of Social Non-Belonging. This is a reflective article, not a report of original empirical findings. The reflections and suggested questions above are the author's interpretation; the cited works do not establish otroversion as a validated, distinct personality trait.